Low Carb Pizza

This is a variation  of this recipe

(Printable version coming soon)

First, I grated some Romano cheese



I used about 2/3 of a cup of grated romano and a little over 1/2 cup of mozerella



Spread that on the bottom of a pizza pan (with sides) that has been sprayed with non-stick spray



Next measure out 6 oz of low fat cream cheese and put it in the mixer with 4 whole eggs, 1 tsp of Italian seasoning and 1 tsp garlic powder and mix until smooth



Then pour the liquid mixture over the cheese on the pan



Put that in a 350 degree oven for 25 minutes

Meanwhile, I made some homemade pizza sauce because all the commercial sauces I found had lots of sugar, but feel free to use whatever kind you want.

I started with tomato puree



Then added

  • a few cloves of crushed garlic

  • 2 tbsp Italian seasoning

  • 1/2 tsp red pepper flakes

  • 1 tsp kosher salt

  • 1 tsp fresh basil

  • 1 packet of Splenda



Then I set that to simmer while I got my toppings ready



Use whatever you want, as long as its low carb. I used a mix of regular and turkey pepperoni, onions, green olives and mozerella



Your crust should be about ready to come out of the oven now, it will be golden brown



Spread it with your pizza sauce



Load on the toppings



Sprinkle on the cheese



And return to the 350 degree oven for another 10 minutes

Remove and marvel at how good it looks



Slice it and serve



It really does taste like pizza, not "eggy" at all.

Comments

  1. That looks really, really yummy!

    ReplyDelete
  2. Low Carb diet is really the best diet if you want to reduce weight and also to maintain a healthy body.-~-

    ReplyDelete
  3. This sounds delicious, do you know that the net carb per serving is????

    ReplyDelete

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