1. Brown 1 pound of lean ground beef
2. Add 1 packet of taco seasoning and 1/2 cup of water
3. Simmer for 5 minutes
4. Put the ground beef in the bottom of a casserole dish in an even layer
5. Take 2 small tortillas and cut them into smallish pieces (I use these low carb ones) and layer on top of the meat
6. Next take a can of refried beans (I use the fat free version) and spread over the tortilla layer
7. Next, add a layer of salsa
8. Cover the whole thing with a nice layer of cheese, I like to use a 2% milk Colby Jack
9. Bake at 350 for 20-25 minutes
10. Remove from the oven and let sit at least 5 minutes before cutting into it
11. Serve with some Light sour cream and some fabulous guacamole
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