I just finished my last shake of week 2 on Medi-Cal liquid diet. Things this week have been mostly good. …Read the Rest
Low Carb
Liquid Diet
Today is wrapping up one full week on a liquid diet. Matthew and I are on the medically supervised Medi-Cal …Read the Rest
Not So Bad For You Green Bean Casserole
Green Bean Casserole does not have to be bad for you. Replace the french fried onions inside the casserole with dried minced onions and cut down on the amount on top by crushing them. Combine that with 98% fat free cream of mushroom soup and this traditional side dish is made not so bad for you.
Tortilla Pizza
This has become one of Matthew’s favorites and its very easy to make! Use low-carb tortillas to make this a great low-carb dinner.
Barley Salad
My sister-in-law made a barley salad last labor day. I was thinking fondly of that salad the other day and decided to make one of my own. This one is nothing like hers, but was good anyway! The Gorgonzola cheese is added to the warm barley making it melt slightly and add a luscious cream texture to the dish.
Spinach & Tomato Frittata
No picture, sorry, but here is a recipe for you. 3 cups of spinach , washed and dried 1 tsp …Read the Rest
Taco Bake
I started making this a few months ago and its now one of Matthew’s favorites. 1. Brown 1 pound of …Read the Rest
Artichoke Pesto Chicken Tarts
I have had this recipe floating around in my head for a couple weeks now and finally got around to …Read the Rest
