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	<title>At Home with Kristi &#187; sauce</title>
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	<link>http://www.kmevans.net/blog</link>
	<description>just a southern small town girl living in the suburban midwest</description>
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		<title>Chicken with Sun Dried Tomato Mushroom Sauce</title>
		<link>http://www.kmevans.net/blog/chicken-with-sun-dried-tomato-mushroom-sauce/</link>
		<comments>http://www.kmevans.net/blog/chicken-with-sun-dried-tomato-mushroom-sauce/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 01:52:27 +0000</pubDate>
		<dc:creator>Kristi</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sun dried tomato]]></category>

		<guid isPermaLink="false">http://www.kmevans.net/blog/?p=253</guid>
		<description><![CDATA[I had one of those days when I came home from work with no idea of what I was going to make for dinner.  I had defrosted some chicken breast, but had no ideas.  So I grabbed my stash of &#8220;Cooking Light&#8221; magazines and paged through until I found something that looked interesting, then of <a href="http://www.kmevans.net/blog/chicken-with-sun-dried-tomato-mushroom-sauce/"><b>...Read the Rest</b></a>]]></description>
			<content:encoded><![CDATA[<p>I had one of those days when I came home from work with no idea of what I was going to make for dinner.  I had defrosted some chicken breast, but had no ideas.  So I grabbed my stash of &#8220;Cooking Light&#8221; magazines and paged through until I found something that looked interesting, then of course did not follow the recipe and made this <img src='http://www.kmevans.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I placed the chicken breasts in a casserole dish-thusly:</p>
<p><img class="alignnone" src="http://lh3.ggpht.com/_FYGU3xrSztM/TJAjpOFWLxI/AAAAAAAACSk/GdnJuCObkxY/s288/IMG_2624.JPG" alt="" width="288" height="216" /></p>
<p>Then I made a sauce (looks gross, huh?)</p>
<p><img class="alignnone" src="http://lh3.ggpht.com/_FYGU3xrSztM/TJAjqHjmkFI/AAAAAAAACSo/mJ5Bdzd7mio/s288/IMG_2625.JPG" alt="" width="288" height="216" /></p>
<p>Its made up of these things</p>
<p><img class="alignnone" src="http://lh6.ggpht.com/_FYGU3xrSztM/TJAjrTYs3PI/AAAAAAAACSw/DAvDVOQbeS8/s288/IMG_2634.JPG" alt="" width="288" height="216" /></p>
<ul>
<li>1 can cream of chicken soup (98% fat free)</li>
<li>1/4 cup chopped up sun dried tomatoes</li>
<li>1/2 cup chopped portabello mushrooms</li>
<li>1/4 cup chopped onion</li>
<li>1 tbsp red wine vinegar</li>
<li>1 tsp chopped garlic</li>
<li>3 slices cooked bacon-chopped</li>
<li>1/2 tsp sage</li>
<li>1/2 tsp oregeno</li>
<li>1/2 tsp roasted garlic red pepper spice (To be had at the soulard farmers market if you are in St. Louis)</li>
<li>1/2 tsp basil</li>
<li>3/4 cup water</li>
</ul>
<p>Then pour the sauce over the chicken and bake at 350 for about 30 minutes</p>
<p><img class="alignnone" src="http://lh3.ggpht.com/_FYGU3xrSztM/TJAjsJHeifI/AAAAAAAACS0/0-QzHllkpPU/s288/IMG_2637.JPG" alt="" width="288" height="216" /></p>
<p>I served it with whole wheat buttered egg noodles</p>
<p><img class="alignnone" src="http://lh6.ggpht.com/_FYGU3xrSztM/TJAjtf-4sRI/AAAAAAAACS8/ng1S3LVmknQ/s400/IMG_2640.JPG" alt="" width="400" height="278" /></p>
<p>I think next time I will actually make on the stovetop so that I can brown the chicken and mushrooms and onions then simmer it with the sauce.</p>
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		<item>
		<title>Lemon Garlic Chicken Alfredo</title>
		<link>http://www.kmevans.net/blog/lemon-garlic-chicken-alfredo/</link>
		<comments>http://www.kmevans.net/blog/lemon-garlic-chicken-alfredo/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:46:47 +0000</pubDate>
		<dc:creator>Kristi</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[alfredo]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon chicken alfredo]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://www.kmevans.net/blog/?p=60</guid>
		<description><![CDATA[Back in the days when we first moved to St. Louis (late 90&#8242;s) we used to eat at Houlihan&#8217;s a lot.  They had this dish that Matthew got, he thinks it was called Tuscan Lemon Chicken.  It was a breaded chicken breast and a lemony alfredo sauce.  They don&#8217;t have that particular dish anymore so <a href="http://www.kmevans.net/blog/lemon-garlic-chicken-alfredo/"><b>...Read the Rest</b></a>]]></description>
			<content:encoded><![CDATA[<p>Back in the days when we first moved to St. Louis (late 90&#8242;s) we used to eat at Houlihan&#8217;s a lot.  They had this dish that Matthew got, he thinks it was called Tuscan Lemon Chicken.  It was a breaded chicken breast and a lemony alfredo sauce.  They don&#8217;t have that particular dish anymore so he requested that I try to replicate it.  I had never made alfredo sauce before and I did learn a few things.</p>
<p>First, I made the chicken from <a href="http://www.kmevans.net/blog/2010/02/02/chicken-spedini/">this recipe</a>.   Then I started two sauces, the lemon garlic sauce from the same recipe as the chicken and the alfredo sauce.</p>
<p><img class="alignnone" title="lemongarlic" src="http://lh6.ggpht.com/_FYGU3xrSztM/S24lV3fM8_I/AAAAAAAAALA/J-hKVbGwWRU/s288/IMG_1573.JPG" alt="" width="288" height="216" /> <img class="alignnone" title="alfredo1" src="http://lh3.ggpht.com/_FYGU3xrSztM/S24lVkHGLvI/AAAAAAAAAK8/a13tlLxgrRE/s288/IMG_1572.JPG" alt="" width="288" height="216" /></p>
<p>The alfredo sauce ingredients</p>
<ul>
<li>1 pint half &amp; half</li>
<li>1/2 cup butter</li>
<li>1 1/2 cups Parmesan cheese</li>
</ul>
<p>The procedure</p>
<ol>
<li>Heat half and half and butter over medium-low heat and whisk to combine once the butter has melted</li>
<li>raise the heat to medium-high and whisk in the cheese</li>
</ol>
<p>That is basically how you make alfredo sauce, now I make it into lemon garlic alfredo</p>
<ol>
<li>Transfer the alfredo sauce to a tall sided container</li>
<li>Use and immersion blender to make it nice and smooth</li>
<li>Incorporate the lemon garlic sauce into the alfredo sauce in about for increments, blending well between each one</li>
</ol>
<p><img class="alignnone" title="immersion" src="http://lh3.ggpht.com/_FYGU3xrSztM/S24lXYnTqNI/AAAAAAAAALQ/nt76y-crvnk/s288/IMG_1581.JPG" alt="" width="165" height="288" /></p>
<p>Have I mentioned that I now refer to my immersion blender as my &#8220;sauce saver&#8221;?</p>
<p>Return the now finished sauce to the pan.</p>
<p><img class="alignnone" title="lemon garlic alfredo" src="http://lh6.ggpht.com/_FYGU3xrSztM/S24lX-HAXzI/AAAAAAAAALU/uYYXG0k_45M/s288/IMG_1582.JPG" alt="" width="288" height="216" /></p>
<p>Ladle the sauce over cooked noodles (I used linguine)</p>
<p><img class="alignnone" title="alfredo2" src="http://lh6.ggpht.com/_FYGU3xrSztM/S24lYBDz9-I/AAAAAAAAALY/y3L56Dp3iKM/s288/IMG_1592.JPG" alt="" width="288" height="216" /></p>
<p>Throw the chicken on top</p>
<p><img class="alignnone" title="alfredo3" src="http://lh3.ggpht.com/_FYGU3xrSztM/S24lYiBiLWI/AAAAAAAAALc/92h6QsT7rWM/s288/IMG_1598.JPG" alt="" width="288" height="216" /></p>
<p>What I learned</p>
<p>1. use heavy cream instead of half and half so the heat can go higher to melt the cheese faster and make a smoother sauce</p>
<p>2. put the noodles in the sauce so you don&#8217;t end up with &#8220;clump o&#8217;noodles&#8221;</p>
<p>3.  Add a little lemon zest to the chicken breading</p>
<p>Ugh, I&#8217;m a messy cook!</p>
<p><img class="alignnone" title="kitchen" src="http://lh5.ggpht.com/_FYGU3xrSztM/S24lWdCVKMI/AAAAAAAAALE/X62k5JYeXeQ/s288/IMG_1574.JPG" alt="" width="288" height="216" /></p>
<p>Matthew said it tasted almost exactly like the old Houlihan&#8217;s dish, so I guess Mission Accomplished!</p>
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